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Quinoa-Chia Energy Bars
Though energy bars may have been designed with elite athletes in mind, they’ve become an absolute staple for active, busy people as well. (Present company included!) And though there are SO many...
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Amazing, Amazing, Amazing: Maple-Maca Ice Cream (with Chocolate Chips!)
Behold the bowl of fabulous. Once upon a time, I had a full-blown ice cream addiction, and it wasn’t a pretty sight. It was ritualistic summer days of pint-sized fun, the inevitable “just a little...
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Walk the eco talk: Olsenhaus Pure Vegan Shoes
We interrupt this food-related program to bring you a very important announcement: There’s an amazing shoe sale going on… and it’s eco friendly! I was 14 when I first began to pursue a vegetarian...
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Superfood Kitchen debuts 11/6!
These are exciting times, my foodie friends. In just a few days, my new cookbook, SUPERFOOD KITCHEN: Cooking with Nature’s Most Amazing Foods, will be released! A full-color, hardcover book with over...
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Pumpkin-Lucuma Pie
With a busy holiday week ahead, I have little time to write a proper post, but I DID want to share a fabulous pie recipe with you. It seems every year I go on a personal quest to create a lower sugar,...
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5 amazing superfood candy recipes
One thing I particularly appreciate about this season is getting asked quite a bit about a subject that’s rather dear to my heart: chocolate. And, jumping on the excuse, I always end up making a few...
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SUPERFOOD SMOOTHIES at Williams Sonoma!
It is with truly great pleasure that I am able to share the news that the SUPERFOOD SMOOTHIES cookbook is now featured at Williams Sonoma stores nation-wide. But… this pleasure extends way beyond just...
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Halloween Treats! Superfood Monster Heads
I had the pleasure of joining the founder of Beaming, Lisa Odenweller, and Brad Wills on Fox 5 San Diego last week to talk about ways to “Trick Out Your Halloween Treats” … via, you guessed it,...
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SUPERFOOD JUICES is coming … get your copy!
I am absolutely over the moon excited to share that my third book, SUPERFOOD JUICES, is hitting the shelves April 15! Even after a year of working on this project, I have to say, I gasped a little...
View ArticleEdible Environmentalism
At this point in the game, if you’re seriously unaware there’s a full-swing green movement going on, I’d be hard-pressed to believe you even live under a rock — perhaps you’re under a sea of styrofoam...
View ArticleFoodie secrets to an allergy-free season
Oh yes, it’s that time of year again. Just as all the trees burst forth with flowers, and brilliantly colored buds open wide to catch the warm sun . . . I seem to blossom into a sneezing, watery-eyed,...
View ArticleThe “Dirty Dozen:” when eating organic matters most
Undoubtedly: eating organic foods is a good thing. With every organic bite, you’ve just made such a friendly action towards both the planet and your own personal health. I also love that through...
View ArticleIs agave syrup good, bad, or just kinda tasty?
Light your torches, there’s a new witch hunt in the grocery store. The target? Agave syrup. After hitting the mainstream several years ago as the new “healthy sweetener of choice,” agave recently has...
View ArticleSpring into Green!
I seriously can’t believe spring is already here – it seems like just yesterday I was dusting off my pumpkin knife and looking for any and all excuses to put the oven to some loving use. But the flower...
View ArticleBeauty Secrets of Superfoods
The new best friends of beauty don’t come from a tube (or a pill, or an infomercial, or the, er, “special doctor”). The beauty boost you’ve been looking for comes straight from the kitchen! A radiant...
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Natural Products Expo East – Baltimore Style
Whenever I’m chatting with someone new and say “I’m in the natural foods industry,” I usually receive that kind of vacant nodding response followed by an ambiguous “Ohhhh.” It’s the same response that...
View ArticleA Pure & Simple Holiday
Simplicity seems like a luxury these days. Our busy lives too often distract us from simple pleasures: like sitting down with the family by the fire after dinner; like celebrating the event of...
View ArticleCherishing chocolate: 6 incredible benefits of cacao
With it being Valentine’s Day and all, it’s safe to say there’s a lot of chocolate in the air. But don’t let all that indulgent deliciousness fool you: chocolate is, in fact, a superfood. Of course,...
View ArticleBBQ-Hemp Kale Crisps
All the flavor of prime barbecue feast in a superfood-packed form. Makes 2 servings 1 large bunch curly kale ¼ cup your favorite barbeque sauce 1 tablespoon olive oil 3 tablespoons hemp seeds Preheat...
View ArticleSpringtime Health Helpers
Ugh, nothing brings down the springtime spirit like a cold or seasonal allergies. But never fear: by consuming superfoods that boost the immune system and relieve inflammation, you can easily keep your...
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